Itinerary 2010
"May all be awakened, liberated, and free"
7 Days and nights, starting around the 1st & the 14th of each month.
Subject to slight changes according to booking requests, flight costs and season. Please call or email for details.
Yoga And Pilates Holiday Sample Itinerary
Please note that the itinerary is for guidance only and may change week to week:
- Each morning you’ll have a pilates or Yoga session starting at either 8.30am or 9am
- You then have the rest of the day free to relax, swim, explore the local area or try a treatment
- On days 2, 4, 6 and 7 you will enjoy a yoga or Pilates session at around 5pm for 75 minutes
- During the week you will have 2 individual pilates reformer sessions the exact time and day of the session will be arranged with you on arrival
- The course includes 1 complimentary 60 minute massage or reflexology session, the exact time and day of the massage will be arranged with you on arrival and you are welcome to book additional treatments
- On days 1, 3, 5 and 7 you will enjoy a delicious healthy dinner cooked at the retreat that you will enjoy with your host and fellow guests
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