Your host
 I am a qualified Body Control Pilates teacher and have been teaching in Surrey for 2 years. My background was teaching Dance and Aerobics before changing direction 10 years ago.
I have now gone full circle and back to teaching exercise again, when during a difficult period in my life Pilates, Yoga and Relaxation helped me and changed my life. My vision was to bring those benefits to others, so I consequently trained to teach Pilates and also gained a BSY certificate in Meditation.
How can I help?
So, with this aim of helping people to change their lives through exercise and meditation, I realised that doing it in peaceful surroundings with plenty of sunshine and good food would have even more benefit, it had to be affordable though.
A new venture was launched taking groups of people to various venues in Turkey, Italy, and Wales. Not only was it very rewarding but we really saw the differences in people after a week of Pilates and Yoga (taught by Lizzie who will be one of the guest teachers at Tara’s Retreat) and relaxation/meditation.
Kusadasi Turkey
My Dream
My dream was to do this regularly at my own dedicated retreat, allowing more flexibility with the schedule and itinerary and giving more people the chance to come out at different times of year. I also wanted to have a place where other teachers could come and bring their own groups and enjoy the benefits of a secluded and peaceful environment with the opportunity of adding other activities if desired.
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